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  • Less time: 29 minute full body workouts. As few as 2 times a week.
  • Convenient and affordable.
  • Friendly, comfortable and non-intimidating atmosphere.
  • Small groups of up to 8 people - high energy environment, yet personal attention.
  • Modified training weekly – interesting, fun, and better fitness results.
  • Work with a certified personal trainer.
  • Access to meal plans.
    • Lets get started!
  • Weekly health and fitness tips via webinars and emails.
  • Accountability through scheduled appointments.
  • Many times available every day.
  • Many locations available.
  • EASY TO FOLLOW LONG-TERM.
  • Starts at ONLY $29 a week.
  • No contracts. No long-term commitments. No initiation fees. No other hidden fees.